Are you NEW here?
We're the HOTTEST place in Woodstock
and we've saved a spot for you!
Join us on our INTRO SPECIAL to discover the magic for yourself!
Welcome to ARIS
ARIS HOT Yoga + Pilates specializes in movement classes that are done in a warm-hot studio space. Why? The number of physical benefits for practice, mobility, systems regulation, and strength building in the heat are innumerable! Your body will begin to actualize all of the benefits of regular HOT practices after 5 sessions... THIS is why we invite you to join us on our 2 week INTRO Unlimited pass for $40! Feel stronger, gain energy for your daily activities, sleep better... we could go on and on, but we'd rather SEE YOU on the mat and show you now!
What to expect?
Studio doors open 15-20 minutes before listed class time and lock exactly at class start time! We encourage you to arrive early enough to take a few minutes for yourself to shake off the rest of the day/week and dedicate your practice time to yourself. Yes, make a date WITH YOURSELF every time you get on your mat!
The studio is a quiet space, but what you'll find in the lobby is a gathering of kind and friendly people who LOVE to see each other thriving, sweating, and living life to it's fullest! Bring a friend, or make a new friend at ARIS in Woodstock, IL.
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Our class offerings range from original HOT 26+2 YOGA format to POWER, strength, & Pilates modalities; to YIN (gentle, slow yoga) and RESTORATIVE practices. BONUS! Monthly (the last Sunday) we host a 90 minute Restore and Sound Healing SOUND BATH at your local yoga studio in Woodstock, ARIS.
How do I get started?
Book into a class through our schedule page and your HOT Yoga + Pilates journey begins!
Come to class in clothes comfortable to move and sweat in! For WARM classes (85 degrees) or on your way in/out you might want layers, moving in the warmth and the heat provides the safest possible atmosphere for muscle movement and building strength... the body learns or re-learns to self-regulate and muscles work more efficiently to achieve strength and range of motion while surrounded by even heat... the ULTIMATE safety to get back to your best health for a body starting at zero... yes, ALL of our classes are PRIME for beginners to advanced students to practice side by side. Bring your yoga mat, water, and a towel if you'd like!
