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WELCOME TO ARIS HOT YOGA + PILATES
ARIS HOT Yoga + Pilates is an ORIGINAL HOT YOGA studio, designed to improve your practice, mobility, system regulation, and strength. HOT YOGA can be a bit of a buzz word, but not all hot yoga is the same. We are an original HOT yoga studio which means we combine heat with humidity for the ultimate hot yoga experience. Our studio was crafted to provide a clean, safe space for you to practice. We are the ONLY studio in McHenry County that offers the ORIGINAL HOT YOGA SEQUENCE - Bikram (26+2). With countless benefits, regular HOT sessions will have you feeling the difference in your mind and body in just five classes! Now is the time to sign up for our NEW STUDENT Unlimited OFFER. Feel stronger, boost your daily energy, sleep better. Roll out your mat with us in our SWEATY SANCTUARY and FEEL what you have been missing!
What to expect?
Studio doors open 15-20 minutes before listed class time and lock exactly at class start time! We encourage you to arrive early enough to take a few minutes for yourself to shake off the rest of the day/week and dedicate your practice time to yourself.
The studio is a quiet space, but what you'll find in the lobby is a gathering of kind and friendly people who LOVE to see each other thriving, sweating, and living life to it's fullest! Bring a friend, or make a new friend at ARIS in Woodstock, IL.
Our class offerings range from original HOT 26+2 YOGA format to POWER, Strength, & Pilates modalities: to YIN (gentle, slow yoga) and RESTORATIVE practices.
BONUS! Monthly (the last Sunday) we host a 60 minute Restore and Sound Healing SOUND BATH at your local yoga studio in Woodstock
ARIS HOT Yoga + Pilates.
How do I get started?
Online Registration is required for all classes. We are here to help answer any questions. You can book a class through our schedule page, and your HOT Yoga + Pilates journey begins!
Come to class in clothes that allow you to move and sweat in! The heat provides the safest possible atmosphere for muscle movement and building strength... the body learns or re-learns to self-regulate and muscles work more efficiently to achieve strength and range of motion while surrounded by even heat... the ULTIMATE safety to get back to your best health for a body starting at zero... yes, ALL of our classes are PRIME for beginners to advanced students to practice side by side. Bring your yoga mat, water, and a towel.
