WHO WE ARE
We are teachers who practice what we teach and continue to learn alongside our students.
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At ARIS, we know the practice is about more than movement. It is about improving how you feel—physically, mentally, and emotionally. Whether it's your first class or your thousandth, we're here to guide, support, and meet you where you are.
NEW HERE?
You do not need to be flexible.
You do not need to be experienced.
You do not need to keep up.
Every class is your own practice.
You can rest.
You can struggle.
You can begin exactly where you are.
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WHAT YOU'LL FIND HERE
• HOT Yoga + Pilates
• Original HOT Yoga (26+2)
• Movement + Stillness
• No Phones in Class
• Health at Every Size
• A Practice Built on PROGRESS, Not Perfection
KEEP COMING BACK
Life is busy.
There is always something that needs your attention. Someone who needs you. Somewhere else you could be.
For one hour, this is your time.
Time to move.
Time to focus.
Time to breathe.
Time to remember yourself.
And when you keep showing up, something shifts.
You feel stronger.
Steadier.
More capable of handling whatever is waiting for you outside the HOT room.
GETTING STARTED IS SIMPLE
1. Purchase your 21-Day Intro
2. Book your first class
3. Walk through the door
We'll guide you through the rest.
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WHAT TO BRING
• Yoga mat
• Towel
• Water
Doors open 15–20 minutes before class.
Classes begin on time and doors lock at the start of class.
Every body is welcome here.
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START YOUR 21 DAYS
Not to become someone else.
To make time for yourself.
21 Days Unlimited — $89