top of page

Strength & Stretch

1 hARIS Yoga

Class Description

95° Strength & Stretch starts with grounding, a gentle warm up and then grab your weights! This is a full body workout. Cardio. Core. Strength. Stretch. Sweat! Wrap up class with more stretching in your cool down.


Upcoming Sessions


Cancellation Policy

Doors will be open 15 minutes prior to class time. Please arrive at least 10 minutes early. Class starts on time and doors are locked. If you can't attend class, please go into “My Bookings” to cancel 2 hours prior to class time. For early morning classes, please cancel the night before if you cannot make it. *All sales are final. No Refunds- please be sure to reschedule class so you do not lose any paid drop-in or credits.


Contact Details

  • 96 N Eastwood Dr, Woodstock, IL 60098, USA


bottom of page