Spring Beginner Yoga Workshop - 5 Weeks

Class Description

Join us for a 5-week beginner intro to yoga series. This series is great for those who have been curious about yoga and the heat but are not sure where to begin. It is also great for anyone who wants to have a better understanding of the Original Hot Yoga Sequence - 26+2. This series will focus on the Original Hot Yoga Sequence. Amman will lead you through this 5-week series building on how to understand ques, alignment, muscle engagement, and how to correctly get into poses along with modifications. Amman focuses on alignment and encourages you to listen to your body. We will build internal and external heat. Starting our series at 90° and building to 105°! Don't let the temperature scare you, this is where the magic happens. The 5th week will be a Guided Class bringing it all together. All sales are final. *We do not allow phones in our studio and do NOT take pictures of your practice. Any photos inside our studio posted are from promotional events.