Solstice Surrender- Winter

Class Description

90° Join us on your mat as the sun reaches its most southernly point in the sky. The Winter Solstice marks the shortest day and the longest night of the year. In this 90-minute restorative practice, Natalie and Amy will offer gentle hands-on assists (optional) to help you sink into each pose for a deeply relaxing experience. Feel the energy of the winter solstice as it inspires reflection, taking a journey within as we embrace the light in the shadows of winter. Closing out the change of season with a fresh cup of cacao to nourish your mind, body and spirit. *Space is limited. $45 non-members $30 members with discount code