Posture Clinic
Warrior Posture Clinic
Class Description
85-90° This clinic focuses on High Lunge and Warrior I, II, and III—foundational postures that show up often in vinyasa classes and play an important role in building strength, balance, and stability. We’ll begin with a short, intentional warm-up to prepare the body, but this is not a flow-based class. Posture Clinics are designed to slow things down, explore proper alignment, foot placement, and muscle engagement, and help you find the sweet spot in each pose. You’ll learn the where and why behind the postures so you can move with more clarity and confidence in all of your classes. This workshop is approachable for all levels and especially helpful for anyone who loves a good vinyasa class but wants a deeper understanding of how to adjust and support their Warrior postures. Please note: Space is limited for this class. If you’re unable to attend, we kindly ask that you cancel within the designated window to allow space for others to join. Investment: $35 Unlimited Members: $25 when you apply your member discount code at registration.
Upcoming Sessions
Cancellation Policy
Doors will be open 15 minutes prior to class time. Please arrive at least 10 minutes early. Class starts on time and doors are locked. If you can't attend class, please go into “My Bookings” to cancel 1 hour prior to class time. Late cancel and no shows will incur a $10 fee. For early morning classes, please cancel the night before if you cannot make it. *All sales are final. No Refunds- please be sure to reschedule class so you do not lose any paid drop-in or credits.
Contact Details
96 N Eastwood Dr, Woodstock, IL 60098, USA
815-354-9656
hello@arisyoga.com