Pilates Principles - 3 Week Mini Series

Class Description

85-90°Join us for this three-session Pilates Principles mini course designed to help you understand the basics of breathwork, engagement, alignment, and moving with control and connection. Classes move at a slower pace, allowing more time to break down movements, understand transitions, and fully digest each exercise. Natalie teaches using real-world language we can all understand, helping concepts feel clear, approachable, and easy to apply. This series is ideal for students new to heated classes, those new to Pilates, or anyone looking to slow down and gain a deeper understanding of the practice. If you’re looking to start and aren’t sure where to begin, this is a great place. The focus is on clarity, support, and building confidence so you can move with greater ease and awareness in every class. Investment: $99 Unlimited Members: $15 off when you apply your member discount code at registration! Space is Limited - Online Registration is Required! All sales are final. *We do not allow phones in our studio and do NOT take pictures of your practice. Any photos inside our studio posted are from promotional events.