26+2 Workshop - Sat 3/14 & Sun 3/22

Class Description

Its back but this year it's different! This workshop will focus on YOUR body and the Bikram sequence.   New to the series? Perfect! Familiar with the series? Perfect! All levels are welcome join us for this two-part workshop to learn the benefits of proper breathing and alignment. These foundational skills will enhance your practice and provide insights you can carry into all your other classes. Taking this time to focus on your technique is an excellent way to refresh your mind and body. The workshop consists of two sessions: Session 1: Saturday, March 14th at 9:30 AM Amman will lead a full 90-minute series in 105° heat. During this session, photos and videos will be taken of each student to provide visual references of your alignment for the following session. Session 2: Sunday, March 22nd at 9:30 AM During this two-hour interactive workshop, we will review your images together to help you understand your alignment and fine-tune your practice. Optional hands-on assists are available. Pricing: - Workshop: $75 for both sessions - Unlimited Members: $50 for both sessions (use discount code at checkout) Space is limited and online registration is required.